Welcome to Spring Tides Therapy
At Spring Tides Therapy, we provide a safe and supportive space for individuals to explore their thoughts and emotions. Our focus on neurodiversity ensures that everyone's unique needs are met.
Services
Individual Counselling
Tailored and personalized individual counselling designed to support personal growth, foster self-discovery, and enhance your overall well-being.
Neurodiversity Therapy & Coaching
Every mind is unique. Our therapy supports neurodivergent clients with empathy and proven techniques, creating a safe space to grow and reach goals at your pace.
Therapy for Adolescents
Therapy provides teens a safe space to tackle anxiety, depression, peer pressure, family issues, or self-esteem. Therapists foster coping skills, communication, and resilience for lasting wellbeing.
Life Coaching
Life coaching empowers individuals to clarify their goals, tackle challenges with confidence, and foster meaningful, positive change in their personal and professional lives.
“I have found immense comfort and growth through my sessions at Spring Tides Therapy. Vicki's understanding and guidance have truly made a positive impact on my life.”
Anon
Spring Tides Therapy is a counselling practice based in Bournemouth, Dorset, dedicated to providing professional and empathetic support to individuals and their families. Our therapists are committed to fostering a nurturing environment where clients can explore their emotions and experiences.